Event Description

Kankakee County Center Against Sexual Assault (KC-CASA) announces Yoga for Healing, restorative trauma-focused yoga. The free 4-week series will begin on Thursday, January 9th from 5:30-6:30 P.M. at the KC-CASA office (1440 W. Court St. Kankakee, IL 60901) and will be facilitated by Kristin Giacchino, a Trauma-Informed Yoga Teacher. Trauma lives in the body’s tissues and yoga offers a nurturing and compassionate approach to healing and reconnection to the self.

Each session offers participants a safe space to improve the relationship between body and mind through gentle stretches, meditation and connection to the present moment. All levels are welcome, no experience needed.

Space is limited. Please RSVP to yoga@kc-casa.org. Priority will be given to those who RSVP. For more information about Yoga for Healing, please contact Kristin at 815-932-7273 ext. 227 or at yoga@kc-casa.org.

KC-CASA + ISAS helps create a world where victims of sexual harm can speak up, heal, and thrive. KC-CASA/ISAS’s mission is to provide continuous improvement to the quality of services for survivors of sexual assault and human trafficking, to assist in their recovery, and to work towards the elimination of sexual violence and oppression. KC-CASA welcomes ALL without regard to age, race, gender, socioeconomic status, or sexual orientation. KC-CASA 24-hour Hotline: 815-932-3322 ISAS 24-hour Hotline: 815-432-0420